I'm feeling better than I did last week, last night I ran harder and faster than I have in a VERY long time, then I stopped and smoked a cigg waited a couple minutes and ran laps for a 5 more minutes and then shimmied my legs side to side on the yellow "double" lines in the middle of the road in front of my house, about 20 minutes later I did 250 sit-ups, reps of 10 and 6 different exercises. last week I gained about 10 lbs. I'll be honest but this morning I was pleased to see my scale # went down! today starts a 3 day fast me and my awsome friend from across the country are doing together! I'm excited, yet scared... I'm hoping to keep focus and that we will be able to motivate eachother. I've gone weeks w/o eatting before, but not ina long time. I can do it! I WILL DO IT!
HHSW (hunger hurts, but starving works!)
I made my red bracelet this morning, I attached the letters HHSW so remind me' to keep pushing on.
wish me luck yall!
<3 Korey beth
xoxo
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