*Gum. Sugarfree gum makes you think you're eating, and tastes yummy too!
* Smoking. Decreases the appetite hugely. I'm not saying start smoking but it works for me. Mind you, I have been a smoker for 4 years...
Make a website, do what I'm doing, this helps so much. It's fun, occupying and keeps the mind off food.
Water fasts. These work a treat. if you have to break a fast do it with slim-a-soup or weight watchers soup or something like that, try not to eat solids.
Try on all your clothes. This is so fun!
Keep busy. Go out with friends, phone friends, see friends, paint, draw, exercise, do makeovers, the list is endless.
Layers upon layers! Keeps you warm and hides weight loss.
Surf pro-ana sites.
If you have to eat, eat in front of a mirror. Naked. How nasty.
No laxatives, dieuretics or Ipecac syrup. I've had huge problems with all these, and they are so dangerous. You don't even lose real weight, just water from laxatives and dieuretics. Ipecac kills. Fancy that?
Keep a goal in mind. Always.
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